This morning, after my Fat Free Greek Style Yoghurt breakfast, we both had toast, Christine with Silver Shred (Lemon) Marmalade and me with Hartleys Blackcurrant Jam. Christine had a pair of chicken breast fillets out of the freezer which she defrosted for a lovely chicken Sunday lunch:
| SmartPoints (WW Flex Green Plan) | Calories (kcal) | |
| Chicken Breast Fillet | 2 | 138 |
| Cranberry Sauce | 1 | 76 |
| Gravy | 1 | 15 |
| Mashed Potato | 2 | 119 |
| Carrots | 0 | 25 |
| Marrowfat Peas | 0 | 87 |
| Cauliflower | 0 | 38 |
| Totals | 6 | 498 |
With our afternoon tea and coffee, we had some more of Christine’s fruit sponge pudding, with the rest of the custard from yesterday and a scoop of ice cream.
Then we settled down to watch Pitch Perfect 3, followed by the Downing Street Briefing, as usual. For. dinner, we have Giant Crumpets with our usual cheeses and lemon curd:
| SmartPoint (WW Flex Green Plan) | Calories (kcal) | |
| Warburtons Giant Crumpet | 5 | 179 |
| Either cheese portion | 1 | 25 |
| Lemon Curd | 1 | 18 |
| Pom (Care) Bear | 2 | 79 |
| Totals | 9 | 301 |
Then for supper we finished off the McVities Gold Bars:
| Smartpoints (WW Flex Green Plan) | Calories (kcal) | |
| McVities Gold Bar | 6 | 117 |
| Go Ahead Crispy Slices | 6 | |
| 2 Rich Tea Biscuits | 2 | |
| Fibre One Milk Chocolate Peanut | 84 | |
| 2 Lotus Biscoff | 74 | |
| Totals | 14 | 275 |