2020-06-27->29 We take Zoe to Pinchinthorpe and Saltburn for walks, Lingdale to see Rod and Wendy

On Friday, we drove to Pinchinthorpe for some exercise and for me to try driving the Zoe up Flatts Lane!

After our walk, I emptied the Recycling Bin, then put my recently arrived #RZOCTeamBlue sticker from Renault Zoe & ZE Owners Club.

 

 

 

 

For lunch, we had a Chicken in Pitta with Salad and Vegetable Crisps.

WW Green Plan SmartPointsCalories (kcals)
Chicken Breast Fillet2138
Morrisons Stonebaked White PItta4155
Vegetable Crisps254
Asda 40% Less Fat Creamy Potato Salad121
Tomato022
Cucumber06
Beetroot08
Totals9419

Then for dinner, we had Fat Free Cottage Cheese with Pineapple on Ryvita Fruit Crunch Crispbreads with Care (Pom) Bears Crisps.

 

 

 

 

WW Green Plan SmartPointsCalories (kcal)
Ryvita Fruit Crunch Crispbreads390
Asda Fat Free Cottage Cheese with Pineapple293
Care (Pom) Bears270
Strawberries027
Total7289

 

On Saturday, I had Scotts Porage Oats with Blueberries (in from the start) and Banana (Mashed and layered on at the end) for breakfast.

WW Green Plan SmartPointsCalories (kcal)
40g Scotts Original Porage Oats4142
1/2 cup Coconut Milk133
Banana072
Blueberries035
Totals5282

After breakfast, I located some wireless networking equipment Rodney could make more use of than I could and Christine and I took it up to Lingdale, via Birk Brow (steep hill) to meet with Rodney and Wendy who we haven’t met since lockdown began.  We sat in our Camping Chairs in their back garden (now covered in decking) with our raincoats on for the occasional light showers.

 

 

 

 

For lunch, we had Warburtons Giant Crumpets.

WW Green Plan SmartPointsCalories (kcal)
Warburtons Giant Crumpet5179
Seriously Stronger Lighter Cheese1
Laughing Cow Light Blue Cheese25
Lemon Curd118
Care (Pom) Bears279
Totals9301

Before lunch I heard thunder and lightning outside.  When I looked again after lunch, it was raining quite hard!

 

 

 

 

For dinner Christine made a delicious Salmon Fried Rice.

WW Green Plan SmartPointsCalories (kcal)
Salmon Fillet6227
White Basmati Rice224
Mixed Salad015
Totals8266

For supper we had McVities Trio chocolate biscuits (5 SP, 124 kcal).  Christine added 2 Asda Rich Teas for 2 SP and I had a Cranberry Oaty Biscuit for 86 kcal.

On Sunday, after a Yoghurt Breakfast (Asda 0% Fat Greek Style, with left over Strawberries), I found my hearing aid brush that’s been missing a few days.  Then we had toast with Robinsons Golden Shredless Marmalade on Christine’s and the remains of the Hartleys Blackcurrant Jam, and some Golden Shredless Marmalade on mine.

 

 

 

 

Then we took a chance on the weather and drove to Saltburn, so I could take the Zoe down Saltburn bank (1 in 4).  After walking in Saltburn’s Italian Gardens, and playing Poo Sticks off a low footbridge,

 

 

 

 

we drove back via Skelton and the A174

For lunch, Christine made Turkey Mince Spaghetty Bolognese for 9 SP and 369 kcal.

During and after making the lunch, Christine baked two fruit cakes with sultanas.  One, she broke up into pudding pieces and we had with ice-cream for our Afternoon Snack.

 

 

 

 

For dinner, I made Poached Eggs on Toast, the method is here.

WW Green Plan SmartPointsCalories (kcal)
2 slices Warburtons Wholemeal Bread3110
2 Large Eggs4148
Totals7258

 

Feel free to leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.